Before the Pudding
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Before the Pudding

Excellence is usually self-evident. You’ll know it when you see it. (Just like BullπŸ’©)

The proof is in the pudding

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Truth filters
Thaddeus Knops Thaddeus Knops

Truth filters

Your truth filter should be very good at detecting what is false. Your truth filter should also be filled with enough observations to judge whether the information is true or false. It’s OK for your truth filter to be slightly less accurate in detecting what is right.

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Barbell strategy
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Barbell strategy

This is about a strategy to limit risks and take any limits off possible benefits.

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Simplest nutrition
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Simplest nutrition

Not being sick or dying is a completely different thing than performing at your best. If you want to perform, feel, or look a certain way, the food you eat will play a crucial role in that.

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πŸ”‘ & πŸ‘‘
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πŸ”‘ & πŸ‘‘

I have never met, nor worked with, anybody who wanted to build a new habit and succeeded without a single hiccup.

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Rush Hour
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Rush Hour

Traffic is the least effective in getting from point A to B, the least efficient, requiring more focus, time, and fuel, and the least safe during these times. And multi-tasking in rush hour can only lead to work that would have been done better with your full attention.

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